Hello Fellow Founding Members!

I’ve been a member at TPS for almost 2 years now – I somehow stumbled upon it online and came in for the first time for a clinic (either squat or deadlift, I can’t remember which I did first). I think I signed up the next day!! I absolutely love the facility and the coaches – so lucky to have access to this place.

My fitness journey has been pretty varied – I’ve always been athletic; bball and track in high school, ran and lifted in college, continued running/lifting post-college, then I really got into endurance sports for a number of years (marathons, triathlons). When my body eventually cried uncle I switched to Crossfit which re-engaged my love of lifting. A few years of that and I landed at TPS. I’ve been doing Murph’s Advanced Membership programming for a long while now and truly love it. It’s kept me strong, lean, and best of all, injury and pain free (hate to have to add that but at 50, shit starts getting cranky if you aren’t careful).

If anyone else is a regular 5am TPSer, please say hello!