The Spud Inc. Dynamite Stick  is going to be your new favorite cable or band attachment for all kinds of exercises.

The rubber-coated steel handle and 14” or 20” strap attach to almost anything in place of the attachment you’d normally use.

Dynamite sticks can be used for a new twist on:

• Tricep kickbacks
• Tricep extensions
• Hammer Curls
• Cale curls
• Face pulls
• Rows
• Flies
• and many more

These quickly became a favorite at TPS when we got them due to their versatility and the added range of motion, especially on tricep and bicep work.

For best results, grab a pair!

Available in 14 and 20 inch lengths